Transformations Anger Management Program

August 02, 2018
Transformations Anger Management Program

THIS WORKSHOP HAS PASSED.

Contact us for more information on upcoming workshops like this one:
tcgadmin@jfsottawa.com
613-722-2225

 

TRANSFORMATIONS ANGER MANAGEMENT PROGRAM

Transformations is a skills-based, non-denominational anger management program for adults.*

This is a 10-week program. Each session is approx. 2 ½ hours in length.

The program will provide you with the tools and techniques to deal with anger in a positive and effective way:

  • Learn direct, firm, respectful communication
  • Become more assertive
  • Turn “volume” down on thoughts of anger

Next session is scheduled for:

Wednesday September 19th
6:00pm – 8:30pm
2255 Carling Avenue – 3rd Floor (near Woodroffe Avenue)

Cost $400  |  $40 individual pre-group session

Please note that most extended health insurance packages will likely cover this group.

REGISTRATION IS ESSENTIAL.

Please contact REINA at 722-2225 ext 407 rmcsheffrey@jfsottawa.com 

or JENN at 722-2225 ext 352 jgoldberg@jfsottawa.com

Registration is limited.

Click HERE to learn more.

* not suitable for situations of intimate partner assault
* must be 19+ yrs of age

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